BrrainyHealth and fitness
Brrainy + Whoop
Sync recovery, sleep, and strain from Whoop.
Connect Whoop once. What it holds arrives in your space as captures, beside everything else Brrainy keeps for you, so your brief and your agents can draw on it without you filing anything.
What arrives in your space
- Recovery
- Sleep
- Strain
How it connects
Whoop's recovery, sleep and strain sync in, so your brief can see the load behind the plan it is describing.
What to ask it afterwards
“What did I commit to on my lowest-recovery days?”